Connie Daniels – Gentle Rest – Core Clearing Breathwork / Coaching

Heart-centred breathwork for women

Breathe gently. Feel lighter. Come back to yourself.

Supportive breathwork sessions to calm your nervous system, release emotional heaviness, and reconnect with your body in a softer, more grounded way.

A gentle space to breathe.

Breathwork support for emotional release, nervous system balance, and inner calm.

Welcome, I’m Connie.

I created Connie Daniels – Gentle Reset to support women who are tired of holding everything together and ready to reconnect with themselves through gentle, heart-centred breathwork and coaching.

Originally from Switzerland and now calling Australia home, I bring years of life experience, personal growth, and deep compassion into the work I do.

My own journey through change, healing, and starting over has shaped the grounded, safe, and supportive space I now offer women.

A softer way to heal and grow

This is your space to breathe, soften, and feel well again.

So many women spend years caring for others, pushing through stress, and ignoring their own needs. Over time, this can leave you feeling disconnected, overwhelmed, anxious, or unsure of who you truly are anymore.

Through Core Clearing Breathwork and supportive coaching, Connie Daniels – Gentle Reset helps you slow down, release what you have been carrying, and reconnect with the calm, clear, grounded woman within you.

Why breathwork?

Because wellness begins with the breath.

Breathwork supports emotional release, nervous system regulation, relaxation, clarity, and a deeper connection with yourself. You do not need to force the process. You simply need a safe space to begin.

Regulate

Calm your nervous system and create a sense of safety in your body.

Release

Gently let go of stored emotion, tension, stress, and overwhelm.

Reconnect

Come back to your heart, your clarity, and your inner knowing.

What I offer

Breathwork support, at your pace.

Choose from private in-person sessions, online Zoom breathwork, coaching support, or a deeper transformational journey with Connie Daniels – Gentle Reset.

In-Person Breathwork Session

A 1:1 breathwork session for emotional release, grounding, nervous system support, and inner calm.

$120 AUD

60 minutes · Location TBA

Online Zoom Breathwork Session

Receive gentle breathwork support from the comfort of your home, with guided integration and grounding.

$120 AUD

45–60 minutes · Online via Zoom

6-Session Breathwork Package

A supportive package of six private breathwork sessions to help you continue your journey with consistency and care.

$720 AUD $600 AUD

Save $120 · Available in-person or via Zoom Instead of $720

Breathwork Journey

A transformational 10-week “Tune Up Your Life” program designed to support deeper self-awareness, emotional release, nervous system regulation, and heart-centred personal growth.

$795 AUD

10-week program · In-person or Zoom available

Is this for you?

For women ready to stop pushing and start breathing.

This work is for you if you feel overwhelmed, emotionally drained, disconnected from yourself, or ready for a new chapter — but you want to move gently, not forcefully.

You want to feel calm and grounded again
You’re ready to release old stress and emotional heaviness
You value personal growth, but don’t want pressure
You want a safe, supportive space to reconnect with yourself
You are ready to work on your wellbeing from within

“You are not broken. You are being invited to breathe, soften, and return to yourself.”

Connie Daniels – Gentle Reset is not about fixing you. It is about supporting your wellbeing, creating safety, softening what you have been carrying, and helping you reconnect with yourself.

Client Words

What clients are saying

Gentle reflections from people who experienced breath work with Connie.

Thank you Connie for the amazing breathwork session it was mind blowing, I did have an amazing shift during the session and truly realise that by welcoming life in I can be more confident in my choices and heal.

Kevin

BREATHWORK SESSION

Connie was very relaxed and easy to listen to, developed a rapport before asking me to engage. Paced herself and allowed me to feel into my body and breath comfortably.

Sharon

BREATHWORK SESSION

My session with Connie felt safe, gentle, and deeply supportive. Releasing resistance I didn't realise I was holding led to a powerful moment of self-awareness. Thank you, Connie, for your calm and nurturing presence. I'm truly grateful for the experience.

Rosi

BREATHWORK SESSION